1: Start your day with warm water and lemon to boost digestion and reduce inflammation.
2: Opt for Greek yogurt topped with berries and chia seeds for a protein-packed breakfast.
3: Whip up a quick smoothie with spinach, pineapple, and turmeric for a nutrient-rich start.
4: Try whole grain toast with avocado and smoked salmon for a satisfying and anti-inflammatory meal.
5: Make overnight oats with almond milk, nuts, and cinnamon for a convenient breakfast option.
6: Enjoy a Mediterranean-style breakfast bowl with olives, tomatoes, and feta cheese for a flavorful twist.
7: Indulge in a colorful fruit salad with mint and honey for a refreshing and nutritious start to your day.
8: Satisfy your sweet tooth with a bowl of oatmeal topped with almonds and honey for a filling breakfast.
9: Experiment with different combinations to find what works best for you and stick with your anti-inflammatory breakfast routine.
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